Making A Pole Dancing Mission Statement

16th Apr 2013

I love January!  It’s when every pole dancer from beginner to professional is injected with passion, hope and determination for the upcoming year.  The New Year usually means new goals … read more

Avoiding Pole Dancing Bruises

18th Mar 2013

We all have our names for them. Pole Kisses. Pole Scars. Badges of Honor. BRUISES. No matter how hard you try, especially when you're new to the game of pole dance, you are bound to end up with some b … read more

What Are Your Pole Goals?

27th Feb 2013

From our first spin around the pole to our first jade split (well, that may only be an option for some of us), pole dancing is very much about building a good foundation and setting pole goals. Pole … read more

Pole Dancing In Your Mind

27th Feb 2013

There has been much discussion about the mental side of pole dancing here on The Pole Dancing Shop's blog.  Check out "Overcoming Your Pole Dancing Fears", "Pole Dancing Mamas" or "Powerful Bodie … read more

Static Versus Spinning Poles

27th Feb 2013

As you continue your adventures in pole dancing, you may start to notice that some dancers are using static (stationary) poles and some are using spinning ("spinny") poles.  If you are purchasing … read more