Pole101 Handbook - Basic Moves is the first in the 4-part series by one of our favourite polers, Tracey Ecclestone of PolerciseWA and Miss SWA Pole Comp fame.
These nifty A6 (105mm × 148mm/4.1in x 5.8in) sized handbooks will teach you all the induvidual Pole moves with photographs, how-to descriptions and features on grips to ensure you get it right. Use as an aid in class and as your teacher on your home pole. Designed to fit easily in to your handbag or training bag they are easy to take with you anywhere for quick and easy reference. Nice and compact but full of years of pole training information.
Posted by Nina on 18th Sep 2013
It's nice but it's really only a booklet with pictures of the very basic moves. I would recommend to buy the intermediate book immediately because you'll be there very quickly.
Posted by Unknown on 15th Jul 2012
Very good book ! new moves that i hadn't in my dvd ! it give me really a lot of motivation to go on my pole !
Posted by Tanika Howlett on 20th May 2012
I have been doing pole at polercise WA for nearly 2 years now, and when Trace had these books made, i had a read of them all! Trace has completely hit the nail on the head with explanatory detail of EXACTLY how to do the moves even as if you were in a normal class with her. I would recommend all 3 books (beginners,intermediate and advanced)to anyone that is learning pole!!!
Choose a currency below to display product prices in the selected currency.