The Pole Dancing Shop

Here .....we ...... go....... FLOORWORK & SEXY FUNDAMENTALSSEXY FUNDAMENTALS 60min:Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help your flexibility, to press handstands and bottom third pole combos to increase core strength, Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level. FLOORWORK 60min:Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split, this DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this Floorwork program will help you gain body awareness, core strength, and controlled fluidity that will translate throughout your Pole Dance style.www.AletheaAusitn.com